SHOWDOWN
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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VS.
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Diet progress
By Anonymous, ID: hx0pw53w |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.5% Fit 0.7% higher
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14.4% Healthy 0.7% lower
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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23 Average 10% higher
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20.9 Low 9.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 15.4% higher
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2045 kcal Average 13.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.5% higher
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1.54 Average 6.1% lower
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FFMI (?)
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19.6 Average 9.5% higher
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17.9 Average 8.7% lower
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Lean Mass
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61.6 kg 136 lbs 6.8 kg 15 lbs heavier |
54.8 kg 121 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 1.1% lower
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55.3 cm 22 inches 1.1% higher
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Waist Span
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33.3 cm 13 inches 7.2% lower
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35.9 cm 14 inches 7.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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19
16y younger
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35
16y older
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