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Staring point
By Anonymous, ID: 6v2cw4s7
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:21.1
Muscle Index:3.6
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Diet progress
By Anonymous, ID: hx0pw53w
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Staring point Picture 1
Diet progress Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
66 kg
146 lbs
2 kg
4 lbs
heavier
64 kg
141 lbs
2 kg
4 lbs
lighter
Body Fat %
15.3%
Healthy
6.3%  higher
14.4%
Healthy
5.9%  lower
Muscle Index
3.6
7.7%  less swole
3.9
8.3%  swoler
Sexy Index
6.6
4.8% sexier
6.3
4.5%   less sexy
BMI
21.1
Average
0.8%  higher
20.9
Low
0.8%  lower
Daily Calorie Needs  (?)
2082 kcal
Average
1.8%  higher
2045 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
17.8
Average
0.6%  lower
17.9
Average
0.6%  higher
Lean Mass
55.9 kg
123 lbs
1.1 kg
2 lbs
heavier
54.8 kg
121 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
53 cm
21 inches
4.2%  lower
55.3 cm
22 inches
4.3%  higher
Waist Span
33.6 cm
13 inches
6.4%  lower
35.9 cm
14 inches
6.8%  higher
Fat Mass
10.1 kg
22 lbs
0.9 kg
2 lbs
heavier
9.2 kg
20 lbs
0.9 kg
2 lbs
lighter
Age
42
7y older
35
7y younger

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