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Nov. 11
By Anonymous, ID: ekcqk21a
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.2%
BMI:22.5
Muscle Index:4.8
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
Diet progress
By Anonymous, ID: hx0pw53w
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Nov. 11 Picture 1
Diet progress Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
8 kg
18 lbs
heavier
64 kg
141 lbs
8 kg
18 lbs
lighter
Body Fat %
14.2%
Fit
1.4%  lower
14.4%
Healthy
1.4%  higher
Muscle Index
4.8
23.1%  swoler
3.9
18.8%  less swole
Sexy Index
6.4
1.6%   less sexy
6.3
1.6% sexier
BMI
22.5
Average
7.5%  higher
20.9
Low
7%  lower
Daily Calorie Needs  (?)
2367 kcal
High
15.7%  higher
2045 kcal
Average
13.6%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  higher
1.54
Average
1.9%  lower
FFMI (?)
19.3
Average
7.8%  higher
17.9
Average
7.3%  lower
Lean Mass
61.8 kg
136 lbs
7 kg
15 lbs
heavier
54.8 kg
121 lbs
7 kg
15 lbs
lighter
Shoulders Span
55 cm
22 inches
0.5%  lower
55.3 cm
22 inches
0.5%  higher
Waist Span
35.1 cm
14 inches
2.2%  lower
35.9 cm
14 inches
2.3%  higher
Fat Mass
10.2 kg
22 lbs
1 kg
2 lbs
heavier
9.2 kg
20 lbs
1 kg
2 lbs
lighter
Age
19
16y younger
35
16y older

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