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Diet progress
By Anonymous, ID: hx0pw53w
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
VS.
Oberyn (The Viper) - Pedro Pascal - GoT
By Anonymous, ID: i782u5z6
Picture 1
Age:38
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.1%
BMI:22.8
Muscle Index:5.5
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Diet progress Picture 1
Oberyn (The Viper) - Pedro Pascal - GoT Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
64 kg
141 lbs
9 kg
20 lbs
lighter
73 kg
161 lbs
9 kg
20 lbs
heavier
Body Fat %
14.4%
Healthy
9.9%  higher
13.1%
Fit
9%  lower
Muscle Index
3.9
29.1%  less swole
5.5
Swole-ish
41%  swoler
Sexy Index
6.3
17.1%   less sexy
7
Sexy
20.6% sexier
BMI
20.9
Low
8.3%  lower
22.8
Average
9%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
12.3%  lower
2331 kcal
High
14%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2.5%  lower
1.58
High
2.6%  higher
FFMI (?)
17.9
Average
9.6%  lower
19.8
Average
10.6%  higher
Lean Mass
54.8 kg
121 lbs
8.6 kg
19 lbs
lighter
63.4 kg
140 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
55.3 cm
22 inches
3.6%  higher
53.4 cm
21 inches
3.4%  lower
Waist Span
35.9 cm
14 inches
6.5%  higher
33.7 cm
13 inches
6.1%  lower
Fat Mass
9.2 kg
20 lbs
0.4 kg
1 lbs
lighter
9.6 kg
21 lbs
0.4 kg
1 lbs
heavier
Age
35
3y younger
38
3y older

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