Rafael March 1
By Rafael_M, ID: hx7yxe45 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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8.9% RIPPED 21.9% lower
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11.4% Fit 28.1% higher
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Muscle Index
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8.5 Swole 28.8% swoler
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6.6 Swole-ish 22.4% less swole
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Sexy Index
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8.9 Sexy 3.7% sexier
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8.1 Sexy 3.6% less sexy
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BMI
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24.6 Average 4.5% higher
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23.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2582 kcal High 2.5% higher
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2518 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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22.4 High 7.2% higher
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20.9 Average 6.7% lower
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Lean Mass
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71.1 kg 157 lbs 2 kg 4 lbs heavier |
69.1 kg 152 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 4.3% higher
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55.3 cm 22 inches 4.2% lower
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Waist Span
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36.2 cm 14 inches 2.3% higher
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35.4 cm 14 inches 2.2% lower
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Fat Mass
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6.9 kg 15 lbs 2 kg 4 lbs lighter |
8.9 kg 20 lbs 2 kg 4 lbs heavier |
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Age
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45
27y older
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18
27y younger
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