Rafael March 1
By Rafael_M, ID: hx7yxe45 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.5% RIPPED 7.9% lower
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11.4% Fit 8.6% higher
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Muscle Index
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7.5 Swole 13.6% swoler
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6.6 Swole-ish 12% less swole
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Sexy Index
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7.9 Sexy 11.1% sexier
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8.1 Sexy 10% less sexy
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BMI
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24.6 Average 4.3% higher
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23.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2748 kcal High 9.1% higher
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2518 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 19.9% higher
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1.56 Average 16.6% lower
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FFMI (?)
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22 High 5.3% higher
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20.9 Average 5% lower
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Lean Mass
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76.1 kg 168 lbs 7 kg 15 lbs heavier |
69.1 kg 152 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 6% higher
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55.3 cm 22 inches 5.6% lower
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Waist Span
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31.2 cm 12 inches 11.9% lower
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35.4 cm 14 inches 13.5% higher
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Fat Mass
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8.9 kg 20 lbs |
8.9 kg 20 lbs |
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Age
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28
10y older
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18
10y younger
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