Rafael March 1
By Rafael_M, ID: hx7yxe45 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
11.4% Fit 13% lower
|
13.1% Fit 14.9% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 20% swoler
|
5.5 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 6.6% sexier
|
7 Sexy 6.2% less sexy
|
||||||||||
BMI
|
23.6 Average 3.4% higher
|
22.8 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2518 kcal High 8% higher
|
2331 kcal High 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% lower
|
1.58 High 1.3% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5.6% higher
|
19.8 Average 5.3% lower
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 5.7 kg 13 lbs heavier |
63.4 kg 140 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 3.6% higher
|
53.4 cm 21 inches 3.4% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 5% higher
|
33.7 cm 13 inches 4.8% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18
20y younger
|
38
20y older
|