Rafael March 1
By Rafael_M, ID: hx7yxe45 |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.4% Fit 14% higher
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10% RIPPED 12.3% lower
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Muscle Index
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6.6 Swole-ish 9.6% less swole
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7.3 Swole 10.6% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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7.2 Sexy 1.2% less sexy
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BMI
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23.6 Average 0.2% higher
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23.5 Average 0.2% lower
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Daily Calorie Needs (?)
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2518 kcal High 6% higher
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2376 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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20.9 Average 1.4% lower
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21.2 Above Average 1.4% higher
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Lean Mass
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69.1 kg 152 lbs 4.3 kg 9 lbs heavier |
64.8 kg 143 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.5% lower
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57.9 cm 23 inches 4.7% higher
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Waist Span
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35.4 cm 14 inches 1.9% lower
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36.1 cm 14 inches 2% higher
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Fat Mass
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8.9 kg 20 lbs 1.7 kg 4 lbs heavier |
7.2 kg 16 lbs 1.7 kg 4 lbs lighter |
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Age
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18
12y younger
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30
12y older
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