Rafael March 1
By Rafael_M, ID: hx7yxe45 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.4% Fit 29.5% higher
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8.8% RIPPED 22.8% lower
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Muscle Index
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6.6 Swole-ish 26.7% less swole
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9 Swole 36.4% swoler
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Sexy Index
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8.1 Sexy 2.2% less sexy
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8.282 Sexy 2.2% sexier
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BMI
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23.6 Average 7% lower
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25.3 High 7.5% higher
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Daily Calorie Needs (?)
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2518 kcal High 6.9% lower
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2705 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 14.8% lower
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1.83 HOLY SHIT 17.3% higher
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FFMI (?)
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20.9 Average 9.5% lower
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23.1 High 10.5% higher
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Lean Mass
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69.1 kg 152 lbs 5.7 kg 13 lbs lighter |
74.8 kg 165 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 8.3% lower
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60.3 cm 24 inches 9% higher
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Waist Span
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35.4 cm 14 inches 7.6% higher
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32.9 cm 13 inches 7.1% lower
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Fat Mass
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8.9 kg 20 lbs 1.7 kg 4 lbs heavier |
7.2 kg 16 lbs 1.7 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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