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Rafael March 1
By Rafael_M, ID: hx7yxe45
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:11.4%
BMI:23.6
Muscle Index:6.6
Sexy Index:8.1
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:13.5%
BMI:25.3
Muscle Index:6.8
Sexy Index:7.854
Body Type:
Regular
Fit
Swole-ish
Viking
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Rafael March 1 Picture 1
10-7 Cutting for 6 weeks Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
11.4%
Fit
15.6%  lower
13.5%
Fit
18.4%  higher
Muscle Index
6.6
Swole-ish
2.9%  less swole
6.8
Swole-ish
3%  swoler
Sexy Index
8.1
Sexy
3.1% sexier
7.854
Sexy
3%   less sexy
BMI
23.6
Average
6.7%  lower
25.3
High
7.2%  higher
Daily Calorie Needs  (?)
2518 kcal
High
0.1%  lower
2521 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
7.1%  lower
1.68
Very High
7.7%  higher
FFMI (?)
20.9
Average
4.1%  lower
21.8
Above Average
4.3%  higher
Lean Mass
69.1 kg
152 lbs
0.1 kg
0 lbs
lighter
69.2 kg
153 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
55.3 cm
22 inches
6.3%  lower
59 cm
23 inches
6.7%  higher
Waist Span
35.4 cm
14 inches
0.9%  higher
35.1 cm
14 inches
0.8%  lower
Fat Mass
8.9 kg
20 lbs
1.9 kg
4 lbs
lighter
10.8 kg
24 lbs
1.9 kg
4 lbs
heavier
Age
18
6y younger
24
6y older

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