Rafael March 1
By Rafael_M, ID: hx7yxe45 |
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Height
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182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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11.4% Fit 26.7% higher
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9% RIPPED 21.1% lower
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Muscle Index
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6.6 Swole-ish 26.7% less swole
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9 Swole 36.4% swoler
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Sexy Index
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8.1 Sexy 11% less sexy
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9 Super Sexy 12.3% sexier
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BMI
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23.6 Average 8.5% lower
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25.7 High 9.3% higher
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Daily Calorie Needs (?)
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2518 kcal High 14.4% lower
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2941 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 14.8% lower
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1.83 HOLY SHIT 17.3% higher
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FFMI (?)
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20.9 Average 10.7% lower
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23.4 High 12% higher
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Lean Mass
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69.1 kg 152 lbs 12.8 kg 28 lbs lighter |
81.9 kg 181 lbs 12.8 kg 28 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 14.9% lower
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65 cm 26 inches 17.5% higher
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Waist Span
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35.4 cm 14 inches 0.3% lower
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35.5 cm 14 inches 0.3% higher
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Fat Mass
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8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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