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67 days into the diet
By Anonymous, ID: dubi9e08
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.2%
BMI:29.6
Muscle Index:5.1
Sexy Index:3.6
Body Type:
Tall
Chubby
Beetroot
VS.
Before Pics 9/2014
By Anonymous, ID: hxno59fo
Picture 1
Age:39
Height:180 cm  ·  5'11"
Weight:96 kg  ·  212 lbs
Body Fat %:20.8%
BMI:29.6
Muscle Index:5
Sexy Index:5.19
Body Type:
Regular
Chubby
Beetroot
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67 days into the diet Picture 1
Before Pics 9/2014 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
99 kg
218 lbs
3 kg
7 lbs
heavier
96 kg
212 lbs
3 kg
7 lbs
lighter
Body Fat %
20.2%
Chubby
2.9%  lower
20.8%
Chubby
3%  higher
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
3.6
38.3%   less sexy
5.19
62.2% sexier
BMI
29.6
High
0.2%  lower
29.6
High
0.2%  higher
Daily Calorie Needs  (?)
2845 kcal
High
3.6%  higher
2747 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
7.2%  higher
1.39
Low
6.7%  lower
FFMI (?)
23.6
High
0.4%  higher
23.5
High
0.4%  lower
Lean Mass
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Shoulders Span
57 cm
22 inches
3.2%  lower
58.9 cm
23 inches
3.3%  higher
Waist Span
38.3 cm
15 inches
9.7%  lower
42.4 cm
17 inches
10.7%  higher
Fat Mass
20 kg
44 lbs
20 kg
44 lbs
Age
26
13y younger
39
13y older

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