Mike
By Mike, ID: hxp224j0 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
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Body Fat %
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27.9% Plumpy 1.8% lower
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28.4% Plumpy 1.8% higher
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Muscle Index
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2.5 16.7% less swole
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3 20% swoler
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Sexy Index
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2.2 47.6% less sexy
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4.8 90.9% sexier
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BMI
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29.8 High 5.7% lower
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31.6 Very High 6% higher
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Daily Calorie Needs (?)
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2688 kcal High 3.4% higher
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2600 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 16.7% lower
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1.50 Average 20% higher
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FFMI (?)
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21.5 Above Average 4.9% lower
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22.6 High 5.1% higher
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Lean Mass
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74.3 kg 164 lbs 2.7 kg 6 lbs heavier |
71.6 kg 158 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3% lower
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52.9 cm 21 inches 3.1% higher
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Waist Span
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41.1 cm 16 inches 17.1% higher
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35.1 cm 14 inches 14.6% lower
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Fat Mass
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28.7 kg 63 lbs 0.3 kg 1 lbs heavier |
28.4 kg 63 lbs 0.3 kg 1 lbs lighter |
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Age
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39
9y older
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30
9y younger
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