18-3
By calofdark, ID: hxr9h3sh |
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Me mid bulk
By Jhon, ID: w4h1kih3 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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8.2% RIPPED 17.2% lower
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9.9% RIPPED 20.7% higher
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Muscle Index
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8.2 Swole 30.2% swoler
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6.3 Swole-ish 23.2% less swole
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Sexy Index
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5.5 27.8% less sexy
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7.9 Sexy 38.6% sexier
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BMI
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23.9 Average 8% higher
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22.1 Average 7.4% lower
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Daily Calorie Needs (?)
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2631 kcal High 13.5% higher
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2318 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3% higher
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1.68 Very High 2.9% lower
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FFMI (?)
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21.9 Above Average 10.1% higher
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19.9 Average 9.1% lower
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Lean Mass
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72.5 kg 160 lbs 9.4 kg 21 lbs heavier |
63.1 kg 139 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 6.1% lower
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52.1 cm 21 inches 6.5% higher
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Waist Span
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28.2 cm 11 inches 9% lower
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31 cm 12 inches 9.9% higher
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Fat Mass
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6.5 kg 14 lbs 0.4 kg 1 lbs lighter |
6.9 kg 15 lbs 0.4 kg 1 lbs heavier |
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Age
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26
5y older
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21
5y younger
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