jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 4.4% lower
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18.1% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.1 21.8% sexier
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5.5 17.9% less sexy
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BMI
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26.8 High 3.6% higher
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25.9 High 3.5% lower
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Daily Calorie Needs (?)
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2557 kcal High 3.1% higher
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2481 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 21.5% higher
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1.44 Average 17.7% lower
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FFMI (?)
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22.2 High 4.7% higher
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21.2 Above Average 4.5% lower
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Lean Mass
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70.3 kg 155 lbs 2.3 kg 5 lbs heavier |
68 kg 150 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.4% higher
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50.4 cm 20 inches 5.1% lower
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Waist Span
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30.3 cm 12 inches 13.4% lower
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35 cm 14 inches 15.5% higher
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Fat Mass
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14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
15 kg 33 lbs 0.3 kg 1 lbs heavier |
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Age
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30
13y younger
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43
13y older
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