82815
By Anonymous, ID: 19tspz55 |
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Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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22.2 Average 7.7% lower
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24.1 Average 8.4% higher
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Daily Calorie Needs (?)
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2178 kcal Average 7% lower
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2342 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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58.8 kg 130 lbs 2.3 kg 5 lbs lighter |
61.1 kg 135 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.9% lower
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48.7 cm 19 inches 3% higher
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Waist Span
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29.8 cm 12 inches 3.1% higher
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28.9 cm 11 inches 3% lower
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Fat Mass
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9.2 kg 20 lbs 1.7 kg 4 lbs lighter |
10.9 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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