1 novembre 2015
By mastrobottegar, ID: grv2a975 |
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Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 14.5% higher
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15.2% Healthy 12.6% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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25.6 High 6.2% higher
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24.1 Average 5.9% lower
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Daily Calorie Needs (?)
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2445 kcal High 4.4% higher
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2342 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.7% lower
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1.69 Very High 8.3% higher
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FFMI (?)
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21.1 Above Average 3.4% higher
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20.4 Average 3.3% lower
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Lean Mass
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66.9 kg 147 lbs 5.8 kg 13 lbs heavier |
61.1 kg 135 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.3% lower
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48.7 cm 19 inches 3.4% higher
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Waist Span
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30.2 cm 12 inches 4.5% higher
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28.9 cm 11 inches 4.3% lower
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Fat Mass
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14.1 kg 31 lbs 3.2 kg 7 lbs heavier |
10.9 kg 24 lbs 3.2 kg 7 lbs lighter |
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Age
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33
15y older
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18
15y younger
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