201505_Monthly
By ubiquitrips, ID: hcz7w7gu |
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Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 12.5% higher
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15.2% Healthy 11.1% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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4.8 33.3% less sexy
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7.2 Sexy 50% sexier
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BMI
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24.4 Average 1.6% higher
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24.1 Average 1.6% lower
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Daily Calorie Needs (?)
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2262 kcal Average 3.4% lower
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2342 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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20.3 Average 0.5% lower
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20.4 Average 0.5% higher
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Lean Mass
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61.3 kg 135 lbs 0.2 kg 0 lbs heavier |
61.1 kg 135 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 8.2% lower
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48.7 cm 19 inches 8.9% higher
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Waist Span
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30.5 cm 12 inches 5.5% higher
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28.9 cm 11 inches 5.2% lower
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Fat Mass
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12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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34
16y older
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18
16y younger
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