Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.2 Sexy 5.3% less sexy
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7 Sexy 5.6% sexier
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BMI
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24.1 Average 5.6% higher
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22.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2342 kcal High 0.5% higher
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2331 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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61.1 kg 135 lbs 2.3 kg 5 lbs lighter |
63.4 kg 140 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 8.8% lower
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53.4 cm 21 inches 9.7% higher
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Waist Span
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28.9 cm 11 inches 14.2% lower
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33.7 cm 13 inches 16.6% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
20y younger
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38
20y older
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