Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
||||||||||||||||||||||||||
|
201509_Monthly
By ubiquitrips, ID: lzq42rpm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 2.6% lower
|
15.6% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 3.5% less swole
|
5.7 Swole-ish 3.6% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 44% sexier
|
5 30.6% less sexy
|
||||||||||
BMI
|
24.1 Average 2.7% lower
|
24.7 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 1.9% higher
|
2298 kcal High 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 6.3% higher
|
1.59 High 5.9% lower
|
||||||||||
FFMI (?)
|
20.4 Average 2.4% lower
|
20.9 Average 2.5% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 1.4 kg 3 lbs lighter |
62.5 kg 138 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 4.5% higher
|
46.6 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 1.4% lower
|
29.3 cm 12 inches 1.4% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
16y younger
|
34
16y older
|