Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 10.1% higher
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13.8% Fit 9.2% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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24.1 Average 0.4% lower
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24.2 Average 0.4% higher
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Daily Calorie Needs (?)
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2342 kcal High |
2342 kcal High |
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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20.4 Average 1.9% lower
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20.8 Average 2% higher
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Lean Mass
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61.1 kg 135 lbs 2.7 kg 6 lbs lighter |
63.8 kg 141 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.8% higher
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48.3 cm 19 inches 0.8% lower
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Waist Span
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28.9 cm 11 inches 4% lower
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30.1 cm 12 inches 4.2% higher
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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18
9y younger
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27
9y older
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