Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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24.1 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2342 kcal High 6.3% lower
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2499 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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61.1 kg 135 lbs 7.4 kg 16 lbs lighter |
68.5 kg 151 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 5.1% lower
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51.3 cm 20 inches 5.3% higher
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Waist Span
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28.9 cm 11 inches 15.7% lower
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34.3 cm 14 inches 18.7% higher
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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18
31y younger
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49
31y older
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