Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.4 Sexy 1.4% less sexy
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BMI
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24.1 Average 1.6% lower
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24.4 Average 1.6% higher
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Daily Calorie Needs (?)
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2342 kcal High 2.9% higher
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2276 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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61.1 kg 135 lbs 0.7 kg 2 lbs lighter |
61.8 kg 136 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.1% higher
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47.7 cm 19 inches 2.1% lower
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Waist Span
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28.9 cm 11 inches 0.3% higher
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28.8 cm 11 inches 0.3% lower
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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