Gym 3 weeks
By Whatevaaar, ID: f1w1w17x |
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MY FORM
By goga, ID: hz93i1i6 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs lighter |
93 kg 205 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 16.2% lower
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18.5% Chubby 19.4% higher
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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6.9 53.3% sexier
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4.5 34.8% less sexy
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BMI
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23.6 Average 8.4% lower
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25.8 High 9.2% higher
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Daily Calorie Needs (?)
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2664 kcal High 2.7% lower
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2739 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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73.5 kg 162 lbs 2.3 kg 5 lbs lighter |
75.8 kg 167 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.4% higher
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50.1 cm 20 inches 0.4% lower
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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13.5 kg 30 lbs 3.7 kg 8 lbs lighter |
17.2 kg 38 lbs 3.7 kg 8 lbs heavier |
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Age
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18
10y younger
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28
10y older
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