lockdown
By HenkdeVries, ID: hzgo3y62 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 15.2% higher
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15.8% Healthy 13.2% lower
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Muscle Index
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6 Swole-ish 13% less swole
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6.9 Swole-ish 15% swoler
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Sexy Index
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4.6 35.2% less sexy
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7.1 Sexy 54.3% sexier
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BMI
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28.7 High 5.7% higher
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27.1 High 5.4% lower
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Daily Calorie Needs (?)
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2802 kcal High 6.7% higher
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2627 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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23.5 High 2.6% higher
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22.9 High 2.6% lower
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Lean Mass
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77.7 kg 171 lbs 5.3 kg 12 lbs heavier |
72.4 kg 160 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 0.4% lower
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55.6 cm 22 inches 0.4% higher
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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17.3 kg 38 lbs 3.7 kg 8 lbs heavier |
13.6 kg 30 lbs 3.7 kg 8 lbs lighter |
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Age
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25
3y older
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22
3y younger
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