greg
By Yuri, ID: 0vz77st7 |
||||||||||||||||||||||||||
|
Calisthenic 3 Months
By adhiet1810, ID: i00irf1q |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 18.7% higher
|
12.3% Fit 15.8% lower
|
||||||||||
Muscle Index
|
4.5 15.1% less swole
|
5.3 Swole-ish 17.8% swoler
|
||||||||||
Sexy Index
|
6.8 15.3% less sexy
|
8.383 Sexy 18.1% sexier
|
||||||||||
BMI
|
22.1 Average 1.1% higher
|
21.8 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2181 kcal Average 5.9% higher
|
2060 kcal Average 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 6.7% lower
|
1.64 Very High 7.2% higher
|
||||||||||
FFMI (?)
|
18.8 Average 1.6% lower
|
19.1 Average 1.6% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 1.1 kg 2 lbs heavier |
55.3 kg 122 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
41.1 cm 16 inches 12.7% lower
|
47.1 cm 19 inches 14.6% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 6.3% lower
|
28.7 cm 11 inches 6.7% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.9 kg 4 lbs heavier |
7.7 kg 17 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
16y younger
|
34
16y older
|