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Calisthenic +60
By adhiet1810, ID: 1jeysoq3
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.5%
BMI:22.2
Muscle Index:5.1
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
VS.
Calisthenic 3 Months
By adhiet1810, ID: i00irf1q
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:21.8
Muscle Index:5.3
Sexy Index:8.383
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Calisthenic +60 Picture 1
Calisthenic 3 Months Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
13.5%
Fit
9.8%  higher
12.3%
Fit
8.9%  lower
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
8.3
Sexy
1%   less sexy
8.383
Sexy
1% sexier
BMI
22.2
Average
1.6%  higher
21.8
Average
1.6%  lower
Daily Calorie Needs  (?)
2064 kcal
Average
0.2%  higher
2060 kcal
Average
0.2%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
7.3%  higher
1.64
Very High
6.8%  lower
FFMI (?)
19.2
Average
0.5%  higher
19.1
Average
0.5%  lower
Lean Mass
55.4 kg
122 lbs
0.1 kg
0 lbs
heavier
55.3 kg
122 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
47.9 cm
19 inches
1.7%  higher
47.1 cm
19 inches
1.7%  lower
Waist Span
27.2 cm
11 inches
5.2%  lower
28.7 cm
11 inches
5.5%  higher
Fat Mass
8.6 kg
19 lbs
0.9 kg
2 lbs
heavier
7.7 kg
17 lbs
0.9 kg
2 lbs
lighter
Age
34
34

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