SHOWDOWN
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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VS.
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Calisthenic 3 Months
By adhiet1810, ID: i00irf1q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 5.7% higher
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12.3% Fit 5.4% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.3 Sexy 15.3% less sexy
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8.383 Sexy 18.1% sexier
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BMI
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21.7 Average 0.4% lower
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21.8 Average 0.4% higher
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Daily Calorie Needs (?)
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2189 kcal Average 6.3% higher
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2060 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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18.9 Average 1% lower
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19.1 Average 1.1% higher
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Lean Mass
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59.2 kg 131 lbs 3.9 kg 9 lbs heavier |
55.3 kg 122 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.9% higher
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47.1 cm 19 inches 1.9% lower
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Waist Span
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29.7 cm 12 inches 3.5% higher
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28.7 cm 11 inches 3.4% lower
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Fat Mass
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8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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27
7y younger
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34
7y older
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