29/1/19
By guillermo hernan, ID: 9c8x6253 |
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Calisthenic 3 Months
By adhiet1810, ID: i00irf1q |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.6% Fit 10.6% higher
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12.3% Fit 9.6% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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6.7 20.1% less sexy
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8.383 Sexy 25.1% sexier
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BMI
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22.7 Average 3.9% higher
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21.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2261 kcal Average 9.8% higher
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2060 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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61.3 kg 135 lbs 6 kg 13 lbs heavier |
55.3 kg 122 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 2.8% higher
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47.1 cm 19 inches 2.7% lower
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Waist Span
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29.3 cm 12 inches 2.1% higher
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28.7 cm 11 inches 2% lower
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Fat Mass
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9.7 kg 21 lbs 2 kg 4 lbs heavier |
7.7 kg 17 lbs 2 kg 4 lbs lighter |
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Age
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33
1y younger
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34
1y older
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