wily
By Anonymous, ID: dqo0a5fv |
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Calisthenic 3 Months
By adhiet1810, ID: i00irf1q |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 9 kg 20 lbs heavier |
63 kg 139 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.9% Fit 13% higher
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12.3% Fit 11.5% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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8.1 Sexy 1% less sexy
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8.383 Sexy 1% sexier
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BMI
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23.5 Average 7.8% higher
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21.8 Average 7.3% lower
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Daily Calorie Needs (?)
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2283 kcal Average 10.8% higher
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2060 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% higher
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1.64 Very High 5.2% lower
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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62 kg 137 lbs 6.7 kg 15 lbs heavier |
55.3 kg 122 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 4.2% higher
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47.1 cm 19 inches 4.1% lower
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Waist Span
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28.5 cm 11 inches 0.7% lower
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28.7 cm 11 inches 0.7% higher
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs heavier |
7.7 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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21
13y younger
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34
13y older
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