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Calisthenic 3 Months
By adhiet1810, ID: i00irf1q
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:21.8
Muscle Index:5.3
Sexy Index:8.383
Body Type:
Regular
Fit
Sexy
Viking
VS.
sgkl
By Anonymous, ID: v6666hd2
Picture 1
Age:21
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:14.2%
BMI:23.1
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Fit
Viking
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Calisthenic 3 Months Picture 1
sgkl Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
63 kg
139 lbs
7 kg
15 lbs
lighter
70 kg
154 lbs
7 kg
15 lbs
heavier
Body Fat %
12.3%
Fit
13.4%  lower
14.2%
Fit
15.4%  higher
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
8.383
Sexy
21.5% sexier
6.9
17.7%   less sexy
BMI
21.8
Average
5.7%  lower
23.1
Average
6.1%  higher
Daily Calorie Needs  (?)
2060 kcal
Average
7.2%  lower
2219 kcal
Average
7.7%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
8.4%  lower
1.79
HOLY SHIT
9.1%  higher
FFMI (?)
19.1
Average
3.5%  lower
19.8
Average
3.7%  higher
Lean Mass
55.3 kg
122 lbs
4.8 kg
11 lbs
lighter
60.1 kg
132 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
47.1 cm
19 inches
0.2%  higher
47 cm
18 inches
0.2%  lower
Waist Span
28.7 cm
11 inches
9.5%  higher
26.2 cm
10 inches
8.7%  lower
Fat Mass
7.7 kg
17 lbs
2.2 kg
5 lbs
lighter
9.9 kg
22 lbs
2.2 kg
5 lbs
heavier
Age
34
13y older
21
13y younger

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