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Calisthenic 3 Months
By adhiet1810, ID: i00irf1q
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:21.8
Muscle Index:5.3
Sexy Index:8.383
Body Type:
Regular
Fit
Sexy
Viking
VS.
BFF
By ductoan266, ID: w32221so
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:56 kg  ·  123 lbs
Body Fat %:13.6%
BMI:19.8
Muscle Index:3.7
Sexy Index:6.9
Body Type:
Regular
Skinny
Mango
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Calisthenic 3 Months Picture 1
BFF Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
63 kg
139 lbs
7 kg
15 lbs
heavier
56 kg
123 lbs
7 kg
15 lbs
lighter
Body Fat %
12.3%
Fit
9.6%  lower
13.6%
Skinny
10.6%  higher
Muscle Index
5.3
Swole-ish
43.2%  swoler
3.7
30.2%  less swole
Sexy Index
8.383
Sexy
21.5% sexier
6.9
17.7%   less sexy
BMI
21.8
Average
9.9%  higher
19.8
Low
9%  lower
Daily Calorie Needs  (?)
2060 kcal
Average
12.4%  higher
1833 kcal
Low
11%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  higher
1.63
High
0.6%  lower
FFMI (?)
19.1
Average
11.7%  higher
17.1
Low
10.5%  lower
Lean Mass
55.3 kg
122 lbs
6.9 kg
15 lbs
heavier
48.4 kg
107 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
47.1 cm
19 inches
1.3%  lower
47.7 cm
19 inches
1.3%  higher
Waist Span
28.7 cm
11 inches
1.7%  lower
29.2 cm
11 inches
1.7%  higher
Fat Mass
7.7 kg
17 lbs
0.1 kg
0 lbs
heavier
7.6 kg
17 lbs
0.1 kg
0 lbs
lighter
Age
34
8y older
26
8y younger

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