Week 2
By Newie30, ID: b5wjyh0q |
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G
By Alexandr, ID: i00lwg09 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 10.7% lower
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17.8% Healthy 11.9% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.1 Sexy 19.4% sexier
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6.2 16.2% less sexy
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BMI
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25.7 High 7.4% lower
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27.7 High 7.9% higher
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Daily Calorie Needs (?)
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2440 kcal High 2% lower
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2489 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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21.6 Above Average 5.3% lower
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22.8 High 5.6% higher
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Lean Mass
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63.9 kg 141 lbs 4.3 kg 9 lbs lighter |
68.2 kg 150 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 0.4% higher
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49.9 cm 20 inches 0.4% lower
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Waist Span
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33.3 cm 13 inches 4.7% higher
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31.8 cm 13 inches 4.5% lower
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Fat Mass
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12.1 kg 27 lbs 2.7 kg 6 lbs lighter |
14.8 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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31
3y younger
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34
3y older
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