20 Percent
By Anonymous, ID: 3tm6s27o |
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Bulk#3 Week 1
By silverice, ID: i03cjz0f |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 5.8% lower
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15.5% Healthy 6.2% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6 11.3% less sexy
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6.767 12.8% sexier
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BMI
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22.7 Average 7.2% lower
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24.5 Average 7.8% higher
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Daily Calorie Needs (?)
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2379 kcal High 4.7% lower
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2496 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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FFMI (?)
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19.4 Average 6.3% lower
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20.7 Average 6.7% higher
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Lean Mass
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64.9 kg 143 lbs 3.5 kg 8 lbs lighter |
68.4 kg 151 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 5.9% lower
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45.4 cm 18 inches 6.3% higher
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Waist Span
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30.1 cm 12 inches 1.3% higher
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29.7 cm 12 inches 1.3% lower
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Fat Mass
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11.1 kg 24 lbs 1.5 kg 3 lbs lighter |
12.6 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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52
4y older
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48
4y younger
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