Gayboy
By Daniel, ID: 7305xiz8 |
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Bulk#3 Week 1
By silverice, ID: i03cjz0f |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 5.2% higher
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15.5% Healthy 4.9% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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5.6 17.2% less sexy
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6.767 20.8% sexier
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BMI
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23 Average 6% lower
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24.5 Average 6.4% higher
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Daily Calorie Needs (?)
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2364 kcal High 5.3% lower
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2496 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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64.4 kg 142 lbs 4 kg 9 lbs lighter |
68.4 kg 151 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 0.2% lower
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45.4 cm 18 inches 0.2% higher
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Waist Span
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30.6 cm 12 inches 3% higher
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29.7 cm 12 inches 2.9% lower
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Fat Mass
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12.6 kg 28 lbs |
12.6 kg 28 lbs |
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Age
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18
30y younger
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48
30y older
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