Bulk#3 Week 1
By silverice, ID: i03cjz0f |
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Poop
By anastruz, ID: t4848646 |
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Height
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182 cm 5'12" 9 cm 4 inches shorter |
191 cm 6'3" 9 cm 4 inches taller |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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6.767 8.2% less sexy
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7.373 Sexy 9% sexier
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BMI
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24.5 Average 10.1% higher
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22.2 Average 9.2% lower
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Daily Calorie Needs (?)
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2496 kcal High 1.5% lower
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2533 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.1% lower
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1.63 High 6.5% higher
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FFMI (?)
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20.7 Average 8.4% higher
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19.1 Average 7.7% lower
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Lean Mass
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68.4 kg 151 lbs 1.2 kg 3 lbs lighter |
69.6 kg 153 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.9% lower
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46.3 cm 18 inches 2% higher
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Waist Span
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29.7 cm 12 inches 4.2% higher
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28.5 cm 11 inches 4% lower
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Fat Mass
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12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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48
30y older
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18
30y younger
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