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After weighing myself
By Brendan, ID: 8r29ckfa
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.3%
BMI:22.3
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
VS.
May 19, 2016
By Brendan, ID: i04vl6ev
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14%
BMI:21.7
Muscle Index:4.3
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Mango
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After weighing myself Picture 1
May 19, 2016 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
12.3%
Fit
12.1%  lower
14%
Fit
13.8%  higher
Muscle Index
5.3
Swole-ish
23.3%  swoler
4.3
18.9%  less swole
Sexy Index
7
Sexy
6.7%   less sexy
7.5
Sexy
7.1% sexier
BMI
22.3
Average
2.7%  higher
21.7
Average
2.6%  lower
Daily Calorie Needs  (?)
2466 kcal
High
4.2%  higher
2366 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2%  lower
1.48
Average
2.1%  higher
FFMI (?)
19.5
Average
4.8%  higher
18.6
Average
4.6%  lower
Lean Mass
67.5 kg
149 lbs
3 kg
7 lbs
heavier
64.5 kg
142 lbs
3 kg
7 lbs
lighter
Shoulders Span
47 cm
18 inches
1.5%  higher
46.3 cm
18 inches
1.5%  lower
Waist Span
32.5 cm
13 inches
4.2%  higher
31.2 cm
12 inches
4%  lower
Fat Mass
9.5 kg
21 lbs
1 kg
2 lbs
lighter
10.5 kg
23 lbs
1 kg
2 lbs
heavier
Age
31
31

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