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after workout
By Brendan, ID: 9963v310
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
May 19, 2016
By Brendan, ID: i04vl6ev
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14%
BMI:21.7
Muscle Index:4.3
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Mango
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after workout Picture 1
May 19, 2016 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
13.3%
Fit
5%  lower
14%
Fit
5.3%  higher
Muscle Index
5.1
Swole-ish
18.6%  swoler
4.3
15.7%  less swole
Sexy Index
7.1
Sexy
5.3%   less sexy
7.5
Sexy
5.6% sexier
BMI
22.6
Average
4%  higher
21.7
Average
3.9%  lower
Daily Calorie Needs  (?)
2469 kcal
High
4.4%  higher
2366 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
1.4%  lower
1.48
Average
1.4%  higher
FFMI (?)
19.5
Average
4.8%  higher
18.6
Average
4.6%  lower
Lean Mass
67.6 kg
149 lbs
3.1 kg
7 lbs
heavier
64.5 kg
142 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
47.1 cm
19 inches
1.7%  higher
46.3 cm
18 inches
1.7%  lower
Waist Span
32.3 cm
13 inches
3.5%  higher
31.2 cm
12 inches
3.4%  lower
Fat Mass
10.4 kg
23 lbs
0.1 kg
0 lbs
lighter
10.5 kg
23 lbs
0.1 kg
0 lbs
heavier
Age
31
31

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