aug 2017
By Hung-Yu, ID: 48n7x5q6 |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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25.4 High 2.3% lower
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26 High 2.3% higher
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Daily Calorie Needs (?)
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2630 kcal High 2.2% lower
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2689 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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21.4 Above Average 2.3% lower
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21.9 Above Average 2.3% higher
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Lean Mass
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72.5 kg 160 lbs 1.8 kg 4 lbs lighter |
74.3 kg 164 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.6% higher
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51.6 cm 20 inches 1.5% lower
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Waist Span
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32.6 cm 13 inches |
32.6 cm 13 inches |
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs lighter |
13.7 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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26
1y older
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25
1y younger
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