Alex 2017/04
By Hung-Yu, ID: 5d1022t5 |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.8% Fit 17.9% lower
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15.6% Healthy 21.9% higher
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Muscle Index
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6.9 Swole-ish 11.3% swoler
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6.2 Swole-ish 10.1% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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25.1 High 3.4% lower
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26 High 3.5% higher
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Daily Calorie Needs (?)
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2684 kcal High 0.2% lower
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2689 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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74.1 kg 163 lbs 0.2 kg 0 lbs lighter |
74.3 kg 164 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.9% higher
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51.6 cm 20 inches 3.7% lower
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Waist Span
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32.5 cm 13 inches 0.3% lower
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32.6 cm 13 inches 0.3% higher
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Fat Mass
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10.9 kg 24 lbs 2.8 kg 6 lbs lighter |
13.7 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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26
1y older
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25
1y younger
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