Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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4.7 24.2% less swole
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6.2 Swole-ish 31.9% swoler
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Sexy Index
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6.5 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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23.6 Average 9.2% lower
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26 High 10.2% higher
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Daily Calorie Needs (?)
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2430 kcal High 9.6% lower
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2689 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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19.8 Average 9.6% lower
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21.9 Above Average 10.6% higher
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Lean Mass
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66.4 kg 146 lbs 7.9 kg 17 lbs lighter |
74.3 kg 164 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 6% higher
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51.6 cm 20 inches 5.7% lower
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Waist Span
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31.4 cm 12 inches 3.7% lower
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32.6 cm 13 inches 3.8% higher
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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26
1y older
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25
1y younger
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