Alex Jan 2017
By Anonymous, ID: 8lwzs9ab |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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16.1% Healthy 3.2% higher
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15.6% Healthy 3.1% lower
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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26 High |
26 High |
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Daily Calorie Needs (?)
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2674 kcal High 0.6% lower
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2689 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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21.8 Above Average 0.5% lower
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21.9 Above Average 0.5% higher
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Lean Mass
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73.8 kg 163 lbs 0.5 kg 1 lbs lighter |
74.3 kg 164 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 4.1% higher
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51.6 cm 20 inches 3.9% lower
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Waist Span
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32.9 cm 13 inches 0.9% higher
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32.6 cm 13 inches 0.9% lower
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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26
1y older
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25
1y younger
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