Showtime
By Anonymous, ID: 9b9678v5 |
||||||||||||||||||||||||||
|
Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 2.6% lower
|
15.6% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 16.1% less swole
|
6.2 Swole-ish 19.2% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy |
7.3 Sexy |
||||||||||
BMI
|
23.9 Average 8.2% lower
|
26 High 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2448 kcal High 9% lower
|
2689 kcal High 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.8% higher
|
1.58 High 3.7% lower
|
||||||||||
FFMI (?)
|
20.2 Average 7.8% lower
|
21.9 Above Average 8.4% higher
|
||||||||||
Lean Mass
|
67 kg 148 lbs 7.3 kg 16 lbs lighter |
74.3 kg 164 lbs 7.3 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 0.2% higher
|
51.6 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 3.1% lower
|
32.6 cm 13 inches 3.2% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.7 kg 4 lbs lighter |
13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
25 | 25 |