Hello
By ozan, ID: a804h1pk |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.4% Healthy 11.5% higher
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15.6% Healthy 10.3% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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5.4 26% less sexy
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7.3 Sexy 35.2% sexier
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BMI
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24.8 Average 4.7% lower
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26 High 4.9% higher
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Daily Calorie Needs (?)
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2500 kcal High 7% lower
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2689 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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68.6 kg 151 lbs 5.7 kg 13 lbs lighter |
74.3 kg 164 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.6% higher
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51.6 cm 20 inches 0.6% lower
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Waist Span
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33.9 cm 13 inches 4% higher
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32.6 cm 13 inches 3.8% lower
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs heavier |
13.7 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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24
1y younger
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25
1y older
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