Right now
By zsabak, ID: fdj307n3 |
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Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 8.3% higher
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15.6% Healthy 7.7% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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26.6 High 2.3% higher
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26 High 2.2% lower
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Daily Calorie Needs (?)
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2678 kcal High 0.4% lower
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2689 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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74 kg 163 lbs 0.3 kg 1 lbs lighter |
74.3 kg 164 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.9% higher
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51.6 cm 20 inches 2.8% lower
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Waist Span
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32.1 cm 13 inches 1.5% lower
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32.6 cm 13 inches 1.6% higher
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Fat Mass
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15 kg 33 lbs 1.3 kg 3 lbs heavier |
13.7 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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28
3y older
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25
3y younger
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