Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
||||||||||||||||||||||||||
|
Alseny Sylla
By Стефан, ID: mz1j9wjh |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 13 kg 29 lbs heavier |
75 kg 165 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 0.6% lower
|
15.7% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 24% swoler
|
5 Swole-ish 19.4% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 5.2% less sexy
|
7.7 Sexy 5.5% sexier
|
||||||||||
BMI
|
26 High 9.8% higher
|
23.7 Average 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2689 kcal High 15.7% higher
|
2324 kcal High 13.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 4.2% lower
|
1.65 Very High 4.4% higher
|
||||||||||
FFMI (?)
|
21.9 Above Average 9.5% higher
|
20 Average 8.7% lower
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 11.1 kg 24 lbs heavier |
63.2 kg 139 lbs 11.1 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 3.2% lower
|
53.3 cm 21 inches 3.3% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 0.6% higher
|
32.4 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.9 kg 4 lbs heavier |
11.8 kg 26 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
25 | 25 |