Aaro's Spring Bulk 2018 (after training)
By Aaarooo, ID: i0577s7d |
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WOw
By ozan, ID: r65260zh |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 8.8% lower
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17.1% Healthy 9.6% higher
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Muscle Index
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6.2 Swole-ish 40.9% swoler
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4.4 29% less swole
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Sexy Index
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7.3 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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26 High 7.4% higher
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24.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2689 kcal High 9.6% higher
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2453 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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21.9 Above Average 9% higher
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20.1 Average 8.2% lower
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Lean Mass
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74.3 kg 164 lbs 7.2 kg 16 lbs heavier |
67.1 kg 148 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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32.6 cm 13 inches 1.2% lower
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33 cm 13 inches 1.2% higher
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Fat Mass
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13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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25
1y older
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24
1y younger
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