Cut April 2016
By nibb, ID: clqjhw77 |
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2nd test
By tnkbate, ID: i05a03ud |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 1 kg 2 lbs heavier |
87 kg 192 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 13.5% lower
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20.8% Chubby 15.6% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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6.12 36% sexier
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4.5 26.5% less sexy
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BMI
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26.3 High 1.2% higher
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26 High 1.1% lower
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Daily Calorie Needs (?)
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2619 kcal High 4.3% higher
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2511 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% higher
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1.38 Low 9.2% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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72.2 kg 159 lbs 3.3 kg 7 lbs heavier |
68.9 kg 152 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 0.7% lower
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44.4 cm 17 inches 0.7% higher
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Waist Span
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29 cm 11 inches 9.9% lower
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32.2 cm 13 inches 11% higher
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Fat Mass
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15.8 kg 35 lbs 2.3 kg 5 lbs lighter |
18.1 kg 40 lbs 2.3 kg 5 lbs heavier |
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Age
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30
12y older
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18
12y younger
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