Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.2 25.3% less sexy
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8.3 Sexy 33.9% sexier
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BMI
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22.8 Average 5.1% lower
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24.1 Average 5.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 16.4% lower
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2477 kcal High 19.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.5% lower
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1.72 HOLY SHIT 11.7% higher
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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55.6 kg 123 lbs 12.3 kg 27 lbs lighter |
67.9 kg 150 lbs 12.3 kg 27 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.7% lower
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54 cm 21 inches 9.5% higher
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
10y younger
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28
10y older
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