Sept 2018
By David_shields123, ID: 58o5qc55 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 22.3% higher
|
13% Fit 18.2% lower
|
||||||||||
Muscle Index
|
4.7 25.4% less swole
|
6.3 Swole-ish 34% swoler
|
||||||||||
Sexy Index
|
6.2 25.3% less sexy
|
8.3 Sexy 33.9% sexier
|
||||||||||
BMI
|
23.4 Average 2.9% lower
|
24.1 Average 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2291 kcal Average 7.5% lower
|
2477 kcal High 8.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 3.5% lower
|
1.72 HOLY SHIT 3.6% higher
|
||||||||||
FFMI (?)
|
19.6 Average 6.2% lower
|
20.9 Average 6.6% higher
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 5.7 kg 13 lbs lighter |
67.9 kg 150 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 2.6% lower
|
54 cm 21 inches 2.7% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 0.6% higher
|
31.4 cm 12 inches 0.6% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.7 kg 4 lbs heavier |
10.1 kg 22 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
27
1y younger
|
28
1y older
|